shop 2/38 Christie street, Canungra QLD 4275
info@ripplerecovery.com.au
0467 657 859

BEFORE YOUR RED LIGHT THERAPY

Price List

Getting ready for your first Red Light Therapy session?

Here’s what you need to know!

General Info

  • Please arrive 5 minutes early to your appointment.
  • Be sure to sign the waiver before your appointment.
  • If you’re feeling unwell, we kindly ask that you reschedule your session for another day to ensure the comfort and safety of all our clients.

Consistency is key, 3–5 sessions per week will yield better results than one-off sessions.

Make sure the skin you're treatment is clean and free of lotions, makeup, or oils. This ensures the light can penetrate the skin effectively.

If you've recently been exposed to a tanning bed or sun, it's best to wait a day before undergoing Red Light Therapy, as your skin needs to be in a calm state.

What’s Provided

Safety Glasses, Sanitary sheet

What to Bring

For your red light therapy session, simply bring comfortable clothing. For maximum light exposure and effectiveness we recommend wearing minimal or no clothing during your treatment.

What to Avoid

  • Alcohol

  • Heavy clothing

  • Makeup and lotions (these will act as barriers and reduce light absorption)

  • Looking directly at the light for long periods

  • Use of phone or electronics

  • Use of harsh skincare products immediately before/during

FAQs

Red Light Therapy is a safe and non-invasive treatment, but we understand you might have some questions before your first session. Whether you’re curious about the benefits, how to prepare, or how many sessions you’ll need, our FAQ section is here to guide you. If you have any other questions, feel free to reach out, and our team will be happy to provide more information.

What wavelengths of light do you use?

Ripple Recovery uses a blend of 633nm, 660nm, 850nm, and 940nm. These cover both visible red light and near-infrared, targeting different depths of tissue for maximum benefit.

How long is a typical session?

Sessions usually last 10–20 minutes, depending on your goals and targeted areas.

How often should I do red light therapy?

For best results, consistency is key. Most people benefit from 2–4 sessions per week over several weeks.

Is it safe?

Yes. Red light therapy is non-invasive, UV-free, and pain-free. It has no downtime, and most people find it relaxing.