Your session begins with the soothing heat of the sauna and transitions into the peaceful weightlessness of the float tank.
Step 1: 30-Minute Infrared Sauna
Unlike traditional saunas that heat the air around you, infrared saunas use gentle infrared light waves to warm the body directly. This comfortable, penetrating heat raises your core temperature, promotes natural perspiration, encourages circulation, and helps relax stiff muscles. (Note: While sweating helps the body regulate temperature naturally, it is primarily water and salts—we focus on genuine relaxation and physical comfort rather than unverified detox claims).
Step 2: Shower & Transition
Take a quick, refreshing shower to rinse off perspiration and prepare your skin for the float tank, ensuring the highest standards of water hygiene.
Step 3: 60-Minute Floatation Therapy
Step into our private float tank filled with skin-temperature water and hundreds of kilograms of medical-grade Epsom salt. The extreme buoyancy allows you to float effortlessly without any muscular effort. With light and sound reduced to your preferred comfort level, your nervous system is given a rare opportunity to rest deeply in an environment free from external distractions and gravity.
